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First, a quick overview on how and why interest rates change.

The Federal Reserve (Fed) sets—and adjusts—the federal funds rate. That’s the rate that banks charge each other to borrow money for short amounts of time, usually overnight. The Fed raises the rate when the United States economy is doing well to help prevent it from growing too fast and causing high inflation. It lowers it to encourage growth.

You feel the pull of the federal funds rate because it influences the prime rate, which banks charge or give their customers on loans or savings.

Bottom line: A rate increase or decrease is neither good nor bad. It’s more like an indication of the overall U.S. economy. Instead of panicking when it changes, focus on fulfilling your long-term saving and debt payoff goals one at a time.

3 things you can do when interest rates go up

1. Pay down (or pay off) credit card or other variable interest debt.
2. Check that retirement accounts are rebalanced.
3. Delay (or re-budget) car purchases.

3 things you can do when interest rates go down

1. Compare rates in savings accounts.
2. Rebalance retirement accounts.
3. Consolidate debt for a lower interest rate.

If you have a variable rate loan or line of credit, interest rate changes will affect you.

Variable interest rate loans can hold the most uncertainty for you; in the event of rising interest rates, your payments can jump, too. A credit card balance or some types of student loans are subject to a variable interest rate, or one that’s tied to a benchmark and can change with interest rates. Adjustable-rate mortgages, a lesser-used tool than in the past, are another example of a loan with an interest rate that changes.

 

Bottom line: Pay off variable interest rate debt as soon as possible. If you can, refinance loans such as adjustable-rate mortgages to lock in a set (hopefully lower) rate.

If you have a fixed rate loan, interest rate changes won’t affect you.

If you obtained a loan during a period of low interest rates and can easily make your monthly payments (and maybe pay off a little extra, too), there’s not much more you can do to positively affect your financial picture. The opposite is also true: If you borrowed when rates were higher, your payments will be higher.

Bottom line: Consider refinancing higher interest rate loans to help lower your monthly payments. In addition, you may be able to roll a higher-rate loan together with a lower-rate loan if you’re refinancing so you have just one payment. Bonus: If you refinance, consider putting the difference between payments toward the principal loan balance to pay it off more quickly.

Interest rate changes affect car loan rates.

Longer-term interest rates such as fixed-rate mortgages are less affected by changes to the federal funds rate and more affected by the overall U.S. economy. Car loans are a different story; higher interest rates may make the car you want less affordable.

“One of the main places that people will feel the effects of the Fed changing interest rates is in car loans,” says Stanley Poorman, a financial professional with Principal^®. “Most people need a car, but can’t pay cash to buy one, so they take out a loan. And since car loans are typically for five years or less, they’re influenced by the prime rate.”

However, low interest rates aren’t necessarily an invitation to take on a big purchase (and its debt) and end up overextending yourself. “A low interest rate can make a large purchase look more affordable than it actually is,” Poorman says. “So consider more than interest rates when making financial decisions.”

Bottom line: Even if interest rates are low, a less-expensive car can help you keep monthly payments lower. Or a shorter-term loan can lessen the length of time you’ll pay interest.

Interest rate changes have a mixed effect on investment accounts.

Interest rate changes can affect performance of your investment options over time, particularly when it comes to the trickle-down effect. For example, if the economy is overheating, the Fed may want to slow growth (and help minimize inflation). Less growth may mean reduced earnings for some companies, which may impact investments. That’s why many investment funds include stocks from diverse companies and business types to balance the overall risk.

Bottom line: Rebalancing your investment options regularly—at least annually or as significant life events occur—may help keep them in line with your long-term goals.

Interest rate changes make a minimal impact on savings account rates.

When interest rates increase, it may mean your savings can earn more money. However, the effects will probably be minimal.

Bottom line: Traditional savings accounts have had low interest rates for some time. Research fees and minimum balances so you can earn as much as you can on your accounts. .